It's important to take accountability for our choices and it's not the same as blaming ourselves. Sometimes things happen beyond our...

Accept them, and also encourage them to become even better than they are. Keep loving. Continue struggling. You are making a difference,...

"Shame keeps worthiness away by convincing us that owning our stories will lead to people thinking less of us. Shame is all about fear....

Keep moving forward. Keep getting up when you fall. Remember that failing is a simple acronym, First Attempt In Learning. You will see...

What kind of chain reaction will you start today?

"Benjamin Disraeli, a former prime minister of England, stated, 'There is no education like adversity.' And it was Sir Winston Churchill,...

Which door do you walk through each day? You have the power to choose. #ChooseBeauty #ChooseJoy

Do you hate your boss? Every interaction that we have with a person is either a love choice or a hate choice and it's about choosing to...

When you have the temptation to think or say unkind things about yourself, pull out a picture of you as a child. Would you say those...