FLIP the Gratitude Switch Find The Frustration Look For What’s Awesome Initiate Gratitude Power-up With #Gratifuel by Kevin Clayson at...

These are our friends Ann Washburn and Dr. Paul Jenkins. Learn how to communicate clearly and effectively with your body.

Every time you see one of these, let it be a reminder to put a STOP to those negative words and thoughts! ~ STOP lying to yourself, you...

Are you always irritated? Perspective is everything and the most important thing to be conscious of. Dr. Paul shares with us an acronym...

"Owning out story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky...

Learn the about the roles that keep you stuck in the drama triangle and have you repeating issues in your life. Also learn about the...

Fear an anxiety are a very common human experiences, but they are the biggest barriers to success and happiness. Would you like to know...

Is there a way to cure depression naturally? First, it's important to understand that depression is not always a disorder. A lot of...

Here are 12 hacks to get out of your comfort zone. If you feel a little stretch or a little fear about something, that's an indicator...

A lot of people can't seem to do it. How do you forgive yourself when you did something terrible, they ask. Part of the answer is being...