Are you always irritated? Perspective is everything and the most important thing to be conscious of. Dr. Paul shares with us an acronym...

Remember, until you see it as a choice, it isn't. "On your way to becoming successful, you're going to encounter rejection somewhere...

It's important to take accountability for our choices and it's not the same as blaming ourselves. Sometimes things happen beyond our...

"Owning out story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky...

The day is not over. Reach out. Love. Serve. Forgive

So you want to improve your mental health and mood eh? Sometimes we don't notice the obvious until it's called to our attention. There's...

"Never let a problem to be solved, [a show to be watched, a task to be done, a book to be read, or a game to be played] become more...

Which door do you walk through each day? You have the power to choose. #ChooseBeauty #ChooseJoy

We all want to be happy, and we can do something about it. Scott Wilhite, author of The 7 Core Skills of Everyday Happiness, is here with...