What Can I Do To Make Myself Happy
- SegoLily Mentoring
- Jan 23, 2018
- 1 min read
We all want to be happy, and we can do something about it. Scott Wilhite, author of The 7 Core Skills of Everyday Happiness, is here with me today to help you achieve happiness on your own. Happiness is a choice but it is also a skill. We discuss 3 skills you need to develop to get better at happiness:
1. Skill of gratitude
2. Skill to be present
3. Skill to lift someone else