It is through adversity that we become more than we ever thought possible. You are a work in progress. Don't give up. #SegoLilyMentoring...

The effects of negative thinking on the brain are significant. Our thinking either generates a positive or a negative kind of emotion...

"Benjamin Disraeli, a former prime minister of England, stated, 'There is no education like adversity.' And it was Sir Winston Churchill,...

Do you hate your boss? Every interaction that we have with a person is either a love choice or a hate choice and it's about choosing to...

When you have the temptation to think or say unkind things about yourself, pull out a picture of you as a child. Would you say those...

I was recently driving a Ford Focus, I found myself doing just that, focusing on the snow that I had left on the hood of the car. I was...

Let's talk about brain science today. Is it possible to rewire your brain? There are things you do, that you don't need to think about....

Fear an anxiety are a very common human experiences, but they are the biggest barriers to success and happiness. Would you like to know...

Is there a way to cure depression naturally? First, it's important to understand that depression is not always a disorder. A lot of...

The ability to learn from your mistakes will make a tremendous difference. So how do you do it? What if you knew you need to go through...