Every time you see one of these, let it be a reminder to put a STOP to those negative words and thoughts! ~ STOP lying to yourself, you...

What does your mind look like? Today, Paul Jenkins is here to share with us how our subconscious mind works and how it correlates to the...

"Owning out story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky...

"Shame keeps worthiness away by convincing us that owning our stories will lead to people thinking less of us. Shame is all about fear....

The effects of negative thinking on the brain are significant. Our thinking either generates a positive or a negative kind of emotion...

The day is not over. Reach out. Love. Serve. Forgive

When you have the temptation to think or say unkind things about yourself, pull out a picture of you as a child. Would you say those...

Wishing equals idleness. We go nowhere when we wish. When we act, when we put one foot in front of the other, that is when we climb...

A lot of people can't seem to do it. How do you forgive yourself when you did something terrible, they ask. Part of the answer is being...

You have unique talents and abilities. Just because you don't look or sound the same as someone else does not mean that you don't have...