The effects of negative thinking on the brain are significant. Our thinking either generates a positive or a negative kind of emotion...

What kind of chain reaction will you start today?

Which door do you walk through each day? You have the power to choose. #ChooseBeauty #ChooseJoy

Do you hate your boss? Every interaction that we have with a person is either a love choice or a hate choice and it's about choosing to...

Is there a way to cure depression naturally? First, it's important to understand that depression is not always a disorder. A lot of...

"Positive evaluation of [our current circumstance] through comparison with what would or could be worse than [our circumstance] creates...

"When we experience discontent, we can be tempted to think that there is something wrong with us. Discontent, and pain are inevitable....

When we watch a 3D movie, the movie is the same whether or not we are wearing the 3D glasses. The music is the same. The script is the...

It is a choice

Labels are powerful. We've all experienced negative labels placed upon us from ourselves and from others, and we know the impact they can...