"'Painful' and 'bad' are not the same thing." Choose to let go of not having a better past, and focus on the empty canvas of your future....

Let your light shine! #SegoLilyMentoring

When looking through tinted lenses, is reality altered, or is it our perception that has changed? Our personal experience and choices...

"Owning out story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky...

"In lighting others, we become illuminated ourselves." -DKBosch #LightTheWorld

"Expressing gratitude is one of the most powerful tools we possess. When we express gratitude, especially for difficult things, our...

"I know who you are, and what beauties you have inside. You are capable of love, and of service. You are capable of forgiveness, and...