This might surprise you. Dr. Paul shares a list of the things we should never say to our children: 1. Great job 2. Practice makes perfect...

What can you do to help a hoarder clean their house? Marla Dee specializes on helping people organize their space and in this video,...

The effects of negative thinking on the brain are significant. Our thinking either generates a positive or a negative kind of emotion...

Today let's talk about recovering from emotional trauma. In life, we expect some things to happen, and it takes us by surprise when...

When you have the temptation to think or say unkind things about yourself, pull out a picture of you as a child. Would you say those...

I was recently driving a Ford Focus, I found myself doing just that, focusing on the snow that I had left on the hood of the car. I was...

There are principles that will determine the success of a relationship, it's not luck, it's not magic. It's inevitable to have conflicts...

Let's talk about brain science today. Is it possible to rewire your brain? There are things you do, that you don't need to think about....

The ability to learn from your mistakes will make a tremendous difference. So how do you do it? What if you knew you need to go through...

How can you break codependency habits? This has become a buzz word recently, in the context of addiction and working with people who were...