Do you hate your boss? Every interaction that we have with a person is either a love choice or a hate choice and it's about choosing to...

When you have the temptation to think or say unkind things about yourself, pull out a picture of you as a child. Would you say those...

Learn the about the roles that keep you stuck in the drama triangle and have you repeating issues in your life. Also learn about the...

You have unique talents and abilities. Just because you don't look or sound the same as someone else does not mean that you don't have...

"Letting go is not the same thing as giving up." -Dr. Paul Jenkins

"When we have challenges dumped on us, remember, it may just be construction material to build something better. One essential part in...

Choose something each day that you can make better by 8am and/or 8pm. Are you reacting negatively to a situation? Make it better by 8. Is...